Chickpea and Red Bean Vegan Kofta

This is by far the best vegan kofta I've ever had 😋 The recipe is so easy and packed with nutrients 💪 The taste is beyond amazing and you can store any excess dough in the freezer for later use. Ingredients (Makes about 28 koftas) 1 can chickpeas drained and washed (About 250 gm) 1...

Beans and Sweet Corn Salad

This is a very easy and quick-to-make salad. It goes well with almost any food and it is super healthy and high in nutritional value. Ingredients 400 gm frozen green beans 100 gm canned sweet corn, drained 150 gm canned white beans, rinsed and drained 1/2 cup white vinegar 1 tablespoon whute sugar 1 tablespoon...

Microwave Oatmeal with Chia Seeds

A quick and easy breakfast, oatmeal with chia seeds, peanut butter, and chocolate chips. All of this is made in the microwave in 6 minutes only 😍 Ingredients 1/2 cup rolled oats 1 tablespoon chia seeds 3/4 cup water Dairy or non-dairy milk, add the amount according to the texture you like. Any sweetener you...

Quinoa Avocado Salad

Ingredients (For one person) 5 tablespoons cooked quinoa 1/5 avocado cubed 1 cup shredded red cabbage 1/5 red bell pepper 1/5 yellow bell pepper 1 minced clove of garlic Juice of half a lemon Salt and black pepper to taste Method Cut all the veggies into small pieces. Mix all the ingredients together and serve...

Sweet Corn and Mushroom Quick Snack

A quick and yummy snack that I've created by chance! Sweet corn and mini mushrooms, seasoned with curry powder, garlic powder, cumin, red pepper flakes, and salt and drizzled with a bit of vinegar and olive oil (all to taste). I heated it in the microwave on high for 30 seconds and it turned out...

Vegan Mushroom and Spinach Sautee

I used to hate spinach for a very long time until I discovered this yummy yummy and extremely easy recipe "Vegan mushroom and spinach sautee" 😍 What you need: 》1 pack frozen spinach 400g 》1 cup sliced mushroom 》1 teaspoon olive oil 》1 teaspoon minced garlic 》Salt and pepper to taste. ☆Method: 1. Heat the...

Leek and Potato Egg Muffins

Healthy, easy and yummy! Ingredients (Makes 6 medium muffins) 3 large eggs 1/2 cup boiled potato cubes 1/2 cup chopped leek Salt and pepper to taste Green olive slices (Optional) Method 1. Lightly grease a muffin tray with butter or oil. 2. Beat the eggs then mix all the ingredients with the eggs. Leave some...

Open-Faced Pizza Omelette

A perfect egg recipe for a yummy, healthy and quick breakfast. Ingredients (Serves 2) 4 large eggs 1/2 large green bell pepper 1/2 large tomato 3 tablespoons light cream cheese A handful of shredded parmesan or Egyptian roomy cheese 3 tablespoons sliced black or green olives 1 tablespoon melted butter Salt and black pepper to...

Easy Pancakes

Easy and yummy pancakes, top them with your favorite syrup and you have a yummy breakfast! You can find the recipe for a mouth-watering and easy chocolate syrup here. Ingredients 1 cup all-purpose flour 1 cup milk 1 tablespoon baking powder 1 large egg 3 tablespoons sugar 1 teaspoon vanilla essence A pinch of salt...

Quick and Easy Chocolate Syrup

Whip up this syrup using your belnder and you have a quick yummy chocolate syrup for pancakes, donuts or anything else. Ingredients 1 cup milk (Skim or full fat) 1 cup vegetable oil 1 cup sugar 4 tablespoons raw cocoa Method 1. In a blender, add milk, sugar and cocoa and blend. 2. Gradually add...